Renee J is the Principal Yoga Instructor & the Founder, Owner and Manager of VIROGA (2005). Renee comes from a background in Business and Vocational Training. She fell in love with the peaceful power of yoga as a way to manage stress & improve wellbeing. She has been teaching yoga full-time for over 18 years and has undertaken many courses in Yoga Practice, Yoga Therapy and Meditation. She is a registered Senior Yoga Teacher and has sat on the State, National & Executive Committee of Yoga Australia. Renee employs a range of flowing, structural, restorative & therapeutic methods with a light-hearted manner to create a sensible, accessible & enjoyable yoga experience that promotes health, harmony & happiness in body, mind & spirit.
Alana started practicing yoga in 2014 and was drawn to the mat as a way to find calm, strength, balance & connection whilst working a demanding job in special education in the fast, busy city of London. She offers mindful, flowing yoga classes that link movement with breath and invite students to find what feels good for them. Alana aims to create an inspiring, calm and compassionate energy in a yoga practice, while honouring ancient traditions of yoga
Kaye is a quailfied Psychologist, Yoga & Meditation teacher. She has recently completed her Master’s in BioMedical Meditation Therapy & Allied Health. Kaye uses a blend of Western science & Eastern Philosophy to bring meditation into today’s modern lifestyle as a useful & practical life skill to reduce stress & enhance well-being
Rosa as been teaching & practicing yoga for many years. Pre & post natal yoga is her passion. She has a backroung in mental health nursing, alcohol & drug nursing, and somatic psychotherapy. Her classes create a calm, safe space to connect.
Join our team! Contact info@viroga.com.au
CONTACT VIROGA YOGA
Email: info@viroga.com.au
Phone: 04 91 61 01 61
Website: viroga.com.au
Facebook: virogayogaspa
Instagram: virogayogaspa
40 Seaview St Brighton Qld 4017
