Viroga Yoga Studio is a tranquil & friendly place to retreat from the bustle of daily life & reconnect with Health Harmony Happiness. Our bayside yoga oasis is only 500m to the waterfront and is surrounded by a tropical edible garden. Visiting the studio feels like going on a mini escape to Bali. The “vibe” is calming & comfortable. We offer a range of yoga classes, courses, workshops and retreats lead by a team of qualified & professional teachers with bright minds, kind hearts & warm smiles. We look forward to seeing you soon at Viroga Yoga Studio.
MEET OUR TEAM
Renee is our Principal Yoga Instructor & the Founder, Owner and Manager of VIROGA (2005). She teaches the Hatha, Flow, Power & Yin Yoga classes and hosts our Retreats. Renee comes from a background in Business and Vocational Training. She fell in love with the peaceful power of yoga as a way to manage stress & improve wellbeing. She has been teaching yoga full-time for over 16 years and has undertaken many courses in Yoga Practice, Yoga Therapy and Meditation. She is a registered Senior Yoga Teacher and has sat on the State, National & Executive Committee of Yoga Australia. Renee employs a range of flowing, structural, restorative & therapeutic methods to create a sensible, accessible & enjoyable yoga experience that promotes health, harmony & happiness in body, mind & spirit.
Alana is our Flow Yoga & General Yoga teacher. Alana started practicing yoga in 2014 and was drawn to the mat as a way to find calm, strength, balance & connection whilst working a demanding job in special education in the fast, busy city of London. She offers mindful, flowing yoga classes that link movement with breath and invite students to find what feels good for them. Alana aims to create an inspiring, calm and compassionate energy in a yoga practice, while honoring ancient traditions of yoga.
Sharon is our Mummy Yoga teacher. She has been practicing yoga & meditation for 10 years becoming a certified teacher in 2018 & completing a Postgraduate Diploma in Pregnancy, Active Birth & Postnatal Yoga with Yogababy in 2019. She has a background in nursing & midwifery and has coordinated programs for women & babies in remote communities. Sharon has always been fascinated & delighted by babies and supporting young mums is her passion. Her classes are informative, relaxed & nourishing and a calm, safe space for mums to connect.
Daphne is our Restorative Yoga teacher. Daphne began practicing yoga at an early age & over the years has discovered many styles of yoga. She completed her 350hr teacher training with BIYOME where she is continuing in-depth study in therapeutic yoga. Daphne aims to combine yoga practices with the BioMedical approach. She is passionate about sharing a deeper understanding of why yoga works & supporting students by facilitating practices that are therapeutic in nature.
Kaye is our Meditation Teacher. She is a registered Psychologist, yoga and meditation teacher. She uses Acceptance and Commitment therapy to embrace these three practices into helpful tools to assist with stress management, health and wellbeing.
JOIN OUR TEAM! We are always looking for qualified, experienced, insured, friendly and compassionate yoga teachers to help us with class cover and take on permanent classes as they arise. Please email firstname.lastname@example.org for more details.
HIRE OUR SPACE
Viroga Yoga Studio is a quiet and private space for wisdom and growth. In addition to a fantastic range of Yoga Classes & Courses, we also host a range of workshops. You can hire the studio at Viroga for your next workshop! Trestle tables, chairs and kitchenette facilities are available for use. To find out more, please contact Renee at email@example.com