2019 WEEKEND YOGA RETREAT: SOUTH STRADBROKE

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Saturday 16 – Sunday 17  November 2019

Come & enjoy the Viroga Yoga Weekend Retreat on beautiful South Stradbroke Island. This retreat will be held at Couran Cove Resort situated on a calm lagoon with marina and surrounded by natural bushland and beautiful beaches. It has a seasoned, down-to-earth, holiday vibe making it a perfect place to just kick-back and relax. 

The resort is accessed by a 45 minute ferry cruise from Mariner’s Cove (next to Marina Mirage) across the beautiful Gold Coast Broadwater. Return ferry transfers are included in your retreat package.

One night stay in a Self-contained Studio Apartment (with either 1 king or 2 single beds) is included in your retreat package. All rooms have a private balcony with views over the marina or lagoon, air-conditioning, bathtub and kitchenette.

Dinner and Breakfast will be served at the main restaurant and are included in your retreat package. Gluten Free & Vegetarian options are available. Lunches, snacks & other drinks are not included but you are welcome to self-cater in your room or purchase items from the Cafes.

Four Yoga Sessions are included in your retreat package. The yoga program is hosted by Renee J from Viroga, whose sensitive and sensible yoga style is suitable for all levels. Sessions will cover a range of yoga postures, breathing practices, relaxation/meditation and some yoga theory. All yoga sessions and activities have optional attendance – so you can do as much or as little as you like.

Each day you will have a few hours of free time to spend as you wish. Bicycle Hire is included in your retreat package and is a fun way to explore the many beautiful walks, beaches, bushlands and wetlands on the island that are a sanctuary for many native animals including the adorable Golden Swamp Wallaby. There is an array of sporting facilities and recreational activities available for you to enjoy including a 25m lap pool, Stand-Up Paddle Boards, Kayaking, Tennis, Tours and more.

If you would like to include a little extra relaxation time at the Day Spa, you can also add a 30 Minute Massage to your retreat package for an additional cost. 

PROPOSED ITINERARY

Program may adjust in bad weather

SATURDAY
7:30am-7:45am Check In at Ferry Terminal (Mariners Cove)
8:00-8:45am Ferry Transfer to Couran Cove
8:45am-9:00am Welcome
9:00am-11:00am Yoga Session One
11:00-11:15am Check In & Collect Bicycles 
11:15am-3:15pm Free Time (Optional Massage Appointments)
3:15pm-5:15pm Yoga Session Two
5:15pm-6:45pm Free Time / Watch the Sunset (Optional Massage Appointments)
6:45pm Dinner at the Restaurant

SUNDAY
7:00-8:30am Yoga Session Three 
8:30am-9:15am Breakfast at the Restaurant
9:15am-1:15pm Free Time (Optional Massage Appointments)
1:15pm-1:30pm Return Bicycles & Check out
1:30-3:30pm Yoga Session Four
3:30-4:30pm Ferry Transfer to Mariners Cove

PACKAGE PRICES

The Viroga Yoga Weekend Retreat: South Stradbroke Island 2019 package includes:
• One night accommodation in a Self-contained Studio Apartment at Couran Cove Resort
• Dinner & Breakfast at the Restaurant
• Four Yoga Sessions
• Two day Bicycle hire
• Free Time to enjoy the island & facilities
• Return Ferry transfers from Mariner’s Cove

TWIN: From $320 per person 
(2 people sharing a studio room with 2 single beds)

DOUBLE: From $320 per person 
(2 people sharing a studio room with 1 king bed)

SOLO: From $420 per person 
(1 person in a studio room with 1 king bed)

* Add a 30min Massage at the Day Spa for an additional $50pp

* Add an Extra night stay for an additional $229 per room

 

If you would like any information about this Retreat, please do not hesitate to contact us via info@viroga.com.au

Viroga Retreats

info@viroga.com.au   (07) 3314 1016
Website: viroga.com.au
Facebook: virogayogaspa
Instagram: virogayogaspa
40 Seaview St Brighton Qld 4017

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